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05 September, 2019 / 05 Muharram 1441 AH
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May Allah (SWT) grant us and all the Marhoomeen Forgiveness and Jannatul Firdaus (Aameen)
|SOME OF OUR LATEST UPDATES
Fighting the Coming Famine
By Annisa Essack
Recent analysis shows that people living in poor countries have poor diets which account for one in five deaths globally. However, their diets are not a matter of choice. Most people in lower-income countries face cost factors when making food choices. Whilst wealthier people have diets rich in sugars, fats and red meats that increase their risk of diabetes, heart disease and even cancer, the diets of poorer people lack nutrients which would provide the nourishment needed for the body to thrive.
This means that higher-income groups with poor diets kill people later in life and the opposite is then true for the poor who risk dying in early childhood and also suffer from various nutritional disorders and slower cognitive development.
We tend to think of food crises as something that affects only the very poor or developing countries. But, the stark reality is that there is a more serious issue at hand which could have dire consequences for people, rich and poor. read more
Wasiyat For More Than A Third
Question: Can I make a bequest that upon my demise, all my wealth should be given in charity?
Answer: A bequest is only valid up to a third of the estate. If the bequest exceeds a third, it may only be implemented with consent of the heirs, if all are adults. The consent will only be valid after the demise of the Deceased.
ولا تجوز الوصية للوارث الا ان يجيزها الورثة ولا يجوز بما زاد على الثلث (القدوري ٨٥٢)
And Allah Knows Best
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* Police Monitoring Lenasia CBD After Reports of Looting - Police say they are monitoring the Lenasia CBD after reports of looting on Nirvana Drive opposite the train station.
Gold: $1 537.85 /ounce
* Platinum: $964.13 /ounce
* Silver: R9.72 /g
* Oil: $58.58 /barrel
* $: R15.03
* €: R16.49
* £: R18.20
* Saudi Riyal: R4.00
* Mahr Fatimi: R14 880.92 (1530.90
grams of Silver)
* Minimum Mahr: R297.62 (30.618 grams
* Zakaah Nisaab: R5952.37 (612.36 grams
* Krugerrand: R24 467.38
* 24 carat gold: R750.15 /g
* 22 carat gold: R688.72 /g
* 18 carat gold: R563.28 /g
* 14 carat gold: R438.39 /g
* 09 carat gold: R283.41 /g
As at (04/09/2019)
SOUTH INDIAN FISH CURRY
1 1/2 cup tamarind juice
1 kilo fish white variety
4/5 ripe tomatoes
1/2 cup oil
1 medium onion - 8 cloves garlic
2 Tbsp curry leaves
3 heaped tsp ready made masala
1 heaped tsp tumeric powder
Salt to taste
2 medium brinjals
Handful fresh coriander
2 Tbsp shallot
Slice fish into 5cm slices then quarter. Put tomato into boiling water for just a minute. Remove skins then chop. Heat oil in a deep saucepan, add thickly sliced onions and garlic halved across. Put the curry leaves and cook till onions are transparent. Add fish masala tomatoes, turmeric and salt. Cover and cook on low heat for about 15 minutes stirring often. Cook for another 10 min. Put in the fish, bring to boil then cook on medium heat for 15 min. Add brinjals sliced lengthwise in four and cook for another 15 min. Before serving add chopped fresh coriander and shallot.
Dr H. Laloo
MBBCh (Wits) MMed (Wits) FCOG (SA)
Specialist Obstetrician and Gynaecologist
Netcare Garden City Hospital
35 Bartlett Road,
Mayfair West, 2092
August is Woman`s Month take care of your body -
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