In the Name of Allah, The Beneficent, The Most Merciful

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Thursday, 18 February 2021 / 6 Rajab 1442 AH


Self-Love: Part 1

What is Self-Love?

For many people, self-love means occasionally treating yourself to an expensive piece of clothing or dedicating a night just to yourself. However, the true feeling of self-love is something that you should build and nurture throughout your life.

In fact, one of the first steps in accepting love from others is learning how to love and appreciate yourself. Only by understanding and embracing your inner self can you build strong, intimate relationships and be at peace with others.

Unfortunately, in today’s fast-paced society, people are often swept up in other people’s emotions, personal goals, and constant feelings of self-criticism. Consequently, this can lead to serious mental health issues, including depression and anxiety, as well as relationship problems. This is why individual coaching for relationship issues often includes working on self-acceptance, self-esteem, and other aspects of self-growth. read more

  • After tears party cancelled due to COVID-19

    By Mumtaz Moosa Saley

    The first day of school for Grade R and Grade One kids means that either the parents or child would be at the classroom sharing tears of joy mixed with fear. Last year left many kids at home for most of the year and this made the school year even more challenging, but the party must go on as one would say. >>>more >>>

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Al-Tawheed   SANZAF

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May Allah (SWT) grant us and all the Marhoomeen Forgiveness and Jannatul Firdaus (Aameen)

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As at (17/02/2021)


Chicken Skewers Recipe

  • 3 slices chicken fillets cubed
  • Peppers cubed
  • Purple onion
  • 1 Tblsp  red masala (ginger garlic paste)
  • Half tsp green masala
  • Squeeze of lemon
  • 2 tsp red chilli powder
  • Pinch of turmeric
  • Half tsp ground jeeru
  • 1/4 tsp lemon pepper
  • 1/4 tsp cajun spice
  • 2 Tblsp oil 


Marinate your chicken in the above. Adjust spices according to preference. Skewer alternating with peppers/onions. Cook in a flat pot with a slice of butter. Do not dry out.

Once chicken is almost cooked transfer to a frying pan and chargrill.

Place back in the pot and simmer.  Place a hot piece of charcoal in  a foil or steel container with a few T of butter or oil. Close the pot.. for a few minutes till the smoke has stopped.

Basting sauce

  • Half cup Steers peri peri sauce
  • 2 Tblsp Nandos mild or lemon and herb
  • 2 Tblsp sweet chilli sauce

Once the skewers have cooked baste with the above sauce.

COURTESY AND CREDIT BY: @treetz_by_reez

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Military Taxes

It was April and Tax Day was looming when an elderly woman showed up at my desk at the IRS. She said she required a thick stack of tax forms.

"Why so many?" I asked.

"My son is overseas," she said. "He asked me to pick up forms for the soldiers on the base."

"You shouldn't have to do this," I told her. "It's the base commander's job to make sure that his troops have access to the forms they need."

"I know," she began, "I'm the base commander's mother."

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